Doug - you discovered that there is just nothing out there that's seems trustworthy on Ackleys (same applies for the 30-30 AI so I did my own post). For the record, I have never owned a 7X57 AI, but I have a 7X57 I've shot a lot. Still, I think I have some points to consider that should help, but it starts with some questions:
1. What brass are you using? Their capacities can vary quite a bit.
http://www.canadiangunnutz.com/forum/showthread.php/1120440-Some-7X57-Case-Capacities? I use Prvi as it has high capacity and unlike recent Winchester, comes out of the box with tight primer pockets. I couldn't find Prvi 7X57, so I resized some 8X57 I have.
2. How is your gun throated? I can seat the 175 gr Hornady RN out to 3.250". That provides quite a bit extra powder space.
3. Which "Ackley" do you have?
4. Finally for the finale, what is your usable case capacity in grs of water for fire-formed, but neck-sized brass? Your absolute best case scenario (high capacity brass, "Improved" to the max, and long throated) is going to add about 10% case capacity (6.0 grs) over a "standard" 7X57. You're using a strong action, so you can employ pressures like are published for the 7mm-08 and 280 Rem (Many 7X57 pressures are below 50K psi).
Any way you cut it, as a sanity check, you still (probably) do not have a case capacity equal to the 280 or 284, so you cannot use 280 or 284 loads (although 280 or 284 starting loads could be an upper level sanity check), and you should not expect more than 50-75 fps over an "unimproved" 7X57 in the same conditions (same brass, throat and action).
That's the "official" line, now here's what some experienced guys have done:
Of course what many guys do with their AI, is add powder until they get loose primer pockets in 3-4 firings - that's an option too. That's what I've done with my
long-throated 7X57 in a M98 action with high capacity brass, and my max load for the 175 gr Hornady RN is 52.0 grs of H4831, which is a 284 Win starting load, and
my chamber is not improved.
In other words, I'm not disagreeing with bearhunter, in fact depending on your usable powder capacity, I'm pretty close to saying: "X2".