After many years of experimenting with the .223 Rem. H4895 is one of my favourite powders (Benchmark is the other one). A real good 12 twist .223 with good glass and an accomplished shooter with produce 1/4"-5/16" 5 shot groups, 3/8' easily. 25.0 -26.0 gr. with a 50 - 55 bullet usually touching or 10 thousand off will do it. 100% L.D., at or near top velocity, no pressure problems, consistent load. Old Hornady 53 Match HP ( flat base) is excellent. 50 - 55s are the ticket for varmint shooting. Have used this in many different .223s, and they all performed well with it. If a .223 will not perform with this load get rid of it. Have never had the need to shoot 40s or 60s or heavier so can`t offer much there.