Books for shooting techniques mental training and more at TESRO Canada
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MENTAL TRAINING IN SHOOTING
It is a practical book that explains and provides guidance in the development of mental skills. It is packed with good, straightforward advice on what it takes to get started, develop the use of mental training, learn solid fundamental techniques - and go all the way to the top.
This book is recommended for shooters, instructors, trainers, coaches at all levels: from beginners to elite competitors, and contains figures, summaries and a range of practical exercises. Both authors have worked with mental training for many years. Anne Grethe Jeppesen from Norway has broad experience as a competition shooter, trainer and coach and has completed the most advanced international training course run by the ISSF. Anne Marte Pensgaard has a Ph.D. in sports psychology and is executive in charge of this area at Olympiatopen (high level sport/Norway). She also holds the position of associate professor at the Norwegian School of Sports Science.
It is a practical book that explains and provides guidance in the development of mental skills. It is packed with good, straightforward advice on what it takes to get started, develop the use of mental training, learn solid fundamental techniques - and go all the way to the top.
This book is recommended for shooters, instructors, trainers, coaches at all levels: from beginners to elite competitors, and contains figures, summaries and a range of practical exercises. Both authors have worked with mental training for many years. Anne Grethe Jeppesen from Norway has broad experience as a competition shooter, trainer and coach and has completed the most advanced international training course run by the ISSF. Anne Marte Pensgaard has a Ph.D. in sports psychology and is executive in charge of this area at Olympiatopen (high level sport/Norway). She also holds the position of associate professor at the Norwegian School of Sports Science.
SPORT PSYCHOLOGY AND COMPETITION
In critical moments, it's our psyche that tips the balance.
Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior. This book is a guide on how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.
In critical moments, it's our psyche that tips the balance.
Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior. This book is a guide on how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.
Ways of the Rifle is the Best Selling Rifle Shooting techniques book!
A comprehensive book on rifle shooting. Includes all details of the 3 positions and the movement sequences. Action pictures of many current top shooters. English translation by Bill Murray. Since 1996 this book serves as essential reading for switched-on shooters and coaches at home and abroad. Belongs in every shooters library...
Get your copy now click here!!!
A comprehensive book on rifle shooting. Includes all details of the 3 positions and the movement sequences. Action pictures of many current top shooters. English translation by Bill Murray. Since 1996 this book serves as essential reading for switched-on shooters and coaches at home and abroad. Belongs in every shooters library...
Get your copy now click here!!!
They are shooting boots. Very specific to Olympic style rifle and some pistol disciplines. Yours truly has a pair and we sell them as well. The idea is that as they are flat soled and provide little bit extra ankle support they will help with balance with standing and support for kneeling positions. They do look very unusual if you have not seen them before and are certainly a conversation starter. Usually people tend to think that they are cross country boots.
In addition, they have quite stiff sole and so the shoes does not bend when you walk. This is so that you don't "rock back and fore" in your standing position and loose your stability.
You can't really walk with those boot or shoes, so some shooter will only wear them just before going on the firing line.
