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Are there really any other versions of doing burpees so that I don't fall in despair after doing the first 10 of them? I was advised a good program modernfit.com and now I am giving it a try. I hear it's quite effective. A colleague of mine did one of the courses and she lost quite a bit of weight. She extolled the virtues of it so often. The most common fact is that it allows a user to track their weight loss progress and eating habits by logging whatever they eat, the exercise performed, etc.
Last edited by BeckyLight; 08-31-2020 at 03:40 PM.
The H in burpees is what makes them so funOriginally Posted by BeckyLight
when banjos are outlawed, only outlaws will have banjos
“The difference between genius and stupidity is; genius has its limits.” – Albert Einstein
You should monitor your diet, reduce large amounts of carbohydrates, drink plenty of water. Try to exercise and drink coffee before exercise. It helps a lot in losing weight.Also, you can try a low-carb diet. It's a good option for people who have stomach problems and are engaged in sports. I started to build muscle in the gym and discovered the need for a special diet. I couldn't lose weight and gain muscle mass in any way. I read that the organism uses fat as an energy source when following a specific diet. As a result, keto helped me make my workouts more effective, I became more enduring. In addition, I included natural probiotic vitamins in my diet, which also helped me lose weight. Link to these vitamins: https://fitnessclone.com/bio-complete-3-review/. This turned out to be a solvable factor, thanks to which I got a good result.
Last edited by SamToSam; 12-21-2020 at 05:54 PM.
lol
What a wonderful way to use your back 40 with your daughters.
This cardio system would work for old geezers too. Just tone it down a bit. Make it a little easier so grandpa can still bullsxxt what a fit young buck he is.
What a wonderful way to use a piece of land Mr. Wolverine.
Thank you Sir.
Anyone with suggestions about mobile shooting tables?
How about a winter version?
The winter version is this (best done during snowstorm):What a wonderful way to use your back 40 with your daughters.
This cardio system would work for old geezers too. Just tone it down a bit. Make it a little easier so grandpa can still bullsxxt what a fit young buck he is.
What a wonderful way to use a piece of land Mr. Wolverine.
Thank you Sir.
Anyone with suggestions about mobile shooting tables?
How about a winter version?
While wearing snowshoes,
Do 10 Burpees
Shovel 200m of driveway(or distance of choice)
Run 25m to neighbour's house
Do 10 Pushups
Shovel another 200m (or distance of choice)
Run 25m back to your driveway
Do 10 Air Squats
Reshovel 200m of your driveway (or distance of choice)
Member CSSA, NFA, CCFR
"Conversation just kinda dried up, ma'am"
John Wayne, "The Undefeated"
WTF: What the Fornication??
I was expecting to see Grumpy running with one of the Prohib GPMG rigs plus tripod. This is no fun. Ha ha ha ha. I’m just kidding.
Peace Be To Journey!
Cheers, Barney
Please disregard my initial post.
I am obviously dealing with the wrong crowd.
Thank you.
Last edited by bluelynx; 12-18-2020 at 11:38 PM.
Yeah
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