if you got an insert made from a 223rem bull barrel, about 6" long, shaped like the chamber, and with an O-ring to center in the barrel, reamed to hornet, and a rod to knock out the empties....
or, an insert that sticks in the chamber, with a slot reamed out for an extractor, and use an extractor from a hornet, or perhaps a 22RF....
the break action H&R/NEFs have to be some of the simplest actions to play with