I've been reloading since 1986, since then I've had 3 bad bouts of elevated blood lead levels. In each case the Base Medical Officer restricted(read that disallowed) my shooting for a 6 month period while the blood lead level returned to normal. If you are going to wear a mask while shooting go to a certified safety supply store and purchase a mask that is rated as effective in stopping lead airborne contaminent. Most lead on indoor ranges is made airborne by your feet as you walk down the indoor range. While I was in the service, part of retaining my RSO qualification for indoor ranges was that I had to get a blood test every 6 months.
Elevated blood lead levels are nothing to f*ck around with they can cause serious damage to your body. Loss of co-ordination, loss of memory, mood swings, etc. It can really screw relationships up badly. Since I retired I only shoot outdoors which helps minimize airborne lead contaminent. A PMed tech I used to shoot with also let me in on a secret, during the reloading process on a single stage press, you can handle a single round 5-6 times. Your skin absorbs a lot of lead this way. When reloading I now wear latex surgical gloves and since they are cheap, use them in bulk. This way the only time my hands actually touch lead is when I load and fire the firearm. I have shot IPSC and Cowboy action and I am a high volume shooter!
Symptoms:
BODY AS A WHOLE
tremor
twitching
convulsions
muscle soreness
fatigue
weakness
joint pain
incoordination
EYES, EARS, NOSE AND THROAT
visual abnormalities
GASTROINTESTINAL
loss of appetite
weight loss
constipation
nausea and vomiting
abdominal pain
HEART AND BLOOD VESSELS
high blood pressure
NERVOUS SYSTEM
agitation
coma
hallucinations
lack of desire to do anything
irritable
uncooperative
headache
sleeping difficulty
confusion
WebMD
General physical symptoms in children and adults (usually seen when lead poisoning levels are severe)
Stomachaches, cramping, constipation, or diarrhea
Nausea, vomiting
Persistent, unexplained fatigue
Headache
Muscle weakness
Higher rates of tooth decay
Behavioral symptoms in adults
Unexplained changes in mood or personality
Changes in sleep patterns
Inability to concentrate
Decreased ### drive
Memory loss
Irritability