At the risk of stating a blinding flash of the obvious, whenever possible use a cleaning rod from the breech end of the barrel, not the muzzle. A lot of Garand barrels show pretty intact throats, but very worn muzzles. It is never the other way around. You can get a cleaning rod guide to minimize muzzle contact when cleaning a Garand or M14 type from the front end.
I've always found alternating applications of a decoppering solvent along with JB Paste to be a good method. But the foaming bore cleaner is worth a go as well.
I used the M1 because it "was" cleaned from the muzzle with a rod and the Enfield used a pull through and if not used properly caused "core wear".
What I'm getting at is we are over cleaning our bores and encouraged by the companies that make the cleaning equipment. The British armourers decided when to remove the copper and it wasn't up to the troops who pulled the trigger. I also remember stories by Hemingway and other authors and their tales of hunting in Africa where after shooting the gun barer would pore boiling water down the bore followed be an oiled patch and that's it.
Below a brand new custom made hand lapped barrel
Below a really bad milsurp barrel that was packed with cosmoline so you couldn't check the barrel. Over half the Mosin Nagants are like this and also countered bored and were cleaned by Ivan Yackinoff.
Below, before and after fire lapping a brand new Savage button rifled barrel.
An even closer look at the new Savage barrel.
Now guess what, the last three barrels above do nothing but "eat" bore brushes and leave the chewed up copper in the bore, and scrubbing with anything is not going to help get anything out of the low areas. "BUT" foam bore cleaners "WILL" remove the copper and carbon and the foam contains no chemicals that can harm the bore if left in too long.
I have every type bore guide you can think of and in the past I have scrubbed these bores for hours and not gotten anywhere. On top of this we are in the milsurp forum and not the benchrest forum. And the foam takes all the work out of it for you without the risk of a cleaning rod rubbing your bore the wrong way.