Practice diligently on your "weaknesses" ( tough stations, shots you usually miss) to overcome that weakness, turning those stations/shots into a strength.
beretta boy is right! I am just getting back into sporting clays after a long absence, and the only times I have shot them this year is in registered competition. Where I shoot, most are into trap and American style skeet. I usually don’t get a whole bunch of meaningful practice! I just shoot whatever the others are doing at the time. Although it is fun and I get a little better, I basically repeat what is easy and do not get enough of the shots I have problems with. I also find that perfect 25s and 50s do not translate into good sporting scores, although I recognize many trap and skeet type presentations at sporting shoots. Good practice for me means getting alone on a trap and/or skeet field with just one other shooter and working on difficult shots or different target presentations. It really helps if the other shooter is serious and also wants to practice and not just shoot a couple rounds. Sometimes my wife volunteers to pull for me and then I do not take another shooter. These are usually my best sessions and my goal is not always to score targets, but work on my mechanics. Before leaving home for these sessions, I try to have a plan or goal in mind and try not to make it a random target breaking burn lots of powder session. Like PE90SHOOTER I also think that empty gun practice is good. Come spring I will add outdoor gun handling to my routine. Because I live in the country, I will take my o/u for walks around my imaginary sporting course. I will probably not shoot too many 200 target imaginary events but 50 should be reasonable since I am the only shooter.