Who am I to disagree with Chris ... a very well-respected fitter, coach & shooter. I just don't find it makes any difference in my shooting.
If "one more yard" of extra visual pick up on a skeet target is crucial ... my eye-sight and reflexes are shot ... probably time to retire !
Many times in coaching I've heard the complaint that High 8 or Low 8 is "so difficult to hit because it's so close & so fast ! "
My response has often been to walk half way back to say, Low 8, call for the Low House Bird and break it befor it gets to me, just to
demonstrate that "it ain't that fast or unhittable" from it's proper station ( an I always stand in the middle of that station too ! )
I've watched a great many shooters taking pains to get their feet positioned "just so" on a station then go into some kind of contorted
"crap crouch" and mis the bird anyway. To simplify things for myself years ago, I adopted a pretty comfortable stance and only took
the time to make sure I had an easily replicated foot position, for each station, for my hold point - through swing - to break point.
I don't change (as many do) my foot position from High house to Low house to Doubles on any station. Just clutters things up.
While I'm no Batha or Bender, or even an "AA" competitor like Brad McRae, I still manage a respectable average in the mid-to-high
90's, can and often do shoot 2 or 3 straight rounds most days and have "run them" in competition.
Just saying what works for me ... and might for you too. Another grain of salt. Cheers !
Oh yeah, and what Braid said. " It takes time " a lot of shells & a lot of targets !