What you are hearing are two independent sounds.
1. The friction of the spring on the inside of the buffer tube.
2. The harmonic resonance of the spring vibrating when you close the bolt.
A light coating of thin grease on the spring eliminates the rubbing sound on cycling and will virtually eliminate the harmonics since the greased spring is now making lubricity contact to the buffer tube. You will still get some feedback when the bolt locks open on an empty mag due to inertia. Oil will only work to reduce the friction but not the harmonics. I would assume white lithium is thin enough, I used Slick Honey grease which is a suspension grease and very thin but not liquid, completely eliminated the twang and now the charging handle feels like it is on glass. No issues with rapid cycling either.