The ammo issue with a Garand is the port pressure. If it is too high, it beats up the op rod.
An adjustable gas plug is the solution.
The Norinco ammo, and any other 308 or 7.62x51 ammo can vary a lot in peak pressure (62,000 psi being max for both) and can vary in port pressure. Ammo with a 55,000 psi max might be with a slow powder that generates a high port pressure - so sweeping recommendations are hard to make.
If the brass is thrown farther than usual - you have higher pressure.
If you enjoy shooting your Garand, invest in the adjustable plug.