Don't quote me, but the previous match looked like the following:
200m
-prone deliberate 10 rounds (indicated)
-kneeling snap 10 rounds (10x 3 second exposures)
-kneeling rapid fire 10 rounds (1x 30 sec. exposure, manditory mag change)
200m to 100m run down
-standing snap 10 rounds (10x 3 second exposures)
100m
-Standing rapid fire 10 rounds (1x 30 sec. exposure, manditory mag change)
400m
-Prone deliberate 10 rounds (indicated)
-sitting snap 10 rounds (10x 3 second exposures)
-sitting rapid fire 10 rounds (1x 30 sec. exposure, manditory mag change)
500m
-prone deliberate 10 rounds (indicated)
-prone snap 10 rounds (10x 3 second exposures)
-prone rapid fire 10 rounds (1x 30 sec. exposure, manditory mag change)
500m to 100m run down 10 rounds
-500m 2 rounds prone
-400m 2 rounds sitting
-200m 2 rounds kneeling
-100m 4 rounds standing
Total round count is roughly 120 rounds, or there abouts.