Just wonder if anyone knows of any sources of sound pressure data measured at user ear position of 556 fired out of various barrel lengths?
I am curious to figure out if a 20" rifle is less damaging to hearing than say a 10.5" carbine ( in convention layout), say in an open area in case ear protection is not worn. I understand firing indoor ( with any lengths of barrel) will be more damaging as the pressure waves get reflected and the duration of the harm is longer.
I wonder if conventional ear plugs are sufficient, especially for shooting short barrel rifles, in the long run to avoid damages.
The difference in sound level at the shooter's ear is not going to be a whole lot between a short barrel and a long barrel but that is kind of moot because the long barrel is more than loud enough to cause hearing damage even through your hearing protection. Without hearing protection all centre fire rifles will damage your hearing regardless of barrel length.
Dr Matthew Parker Branch did a study where he showed that common ear protection is not sufficient to reduce the sound level to less than 140 dB. You can read a précis of the study here. http://oto.sagepub.com/content/144/6/950
This means that the CDN ban on sound suppressors is actually forcing all shooters to damage their hearing because the ear protection we are forced to use is not capable of protecting our hearing sufficiently.
Personally I am finding that I cannot tolerate rifle fire indoors without double plugging. I used to be able to but it really bothers me now. It would make the sport so much nicer if we could suppress everything.
So what is required to completely protect our hearing while respecting the law? I use the little stryrofoam ear buds or normal ear muffs depending on what I have on hand. The noise level doesn't seem to bother me but if I'm doing damage I'm a little concerned.
As mentioned by others, double plug. I use foam ear plugs (custom are better) and quality ear muffs (Pro Ears Gold - 30db NRR). If you care about your hearing but are short on cash, use the cheap Peltor Ultimate 10's or equivalent 30+db NRR ear muffs over at least foam plugs. For electronic, the often recommended $50 Howard Leight are ones to avoid. At only 22db NRR, you aren't doing your ears any favours. My wallet can heal, my ears can't. Choose wisely.So what is required to completely protect our hearing while respecting the law? I use the little stryrofoam ear buds or normal ear muffs depending on what I have on hand. The noise level doesn't seem to bother me but if I'm doing damage I'm a little concerned.
We had a discussion recently at work and loud noise, including gunfire with the HSE guys. From their available data, even the most expensive form fitted, custom made earplugs will only protect from 108-120db WHICH IS NOT ENOUGH. According to their data (tested at ear or muzzle I do not know) gunfire tested on average in the 120-140db range! I would think a .338lm or shorty AR with a brake would be even higher.
Good table of shotgun, centerfire, and pistol dB levels here:
http://www.freehearingtest.com/hia_gunfirenoise.shtml