This is another relevant issue - I've seen Federal 62 grain .223 come out of the box with NATO headstamps - at very least the case is the 'lower capacity' 5.56 since NATO doesn't use 223. In addition, Win White Box 55 grain is M193 either from Winchester itself or from IMI for Winchester; M193 is not a 223 load.
Not exactly... first off, Federal (AIK) runs the Lake City plant where M193 is made and they often use brass interchangeably between their .223 and M193 (M855) production... for the record, M193 is not a NATO spec... M855 is however. This is why you might see a NATO cross on Federal .223.
As for the Winchester white box, only particular part numbers are M193 loads, and are marked as 5.56 not .223. Q3131A is M193 made by IMI, and Q3131A1 is M193 spec ammo made in Korea, presumably by PMC but I can't confirm that. The Winchester white box that we see here is all .223 with part numbers of USA223R1 for the 55 grain and USA223R3 for 62 grain.
If you look here you'll note that Winchester explicitly calls the Q3131 loads 5.56...
http://www.winchester.com/Products/rifle-ammunition/usa/full-metal-jacket/Pages/default.aspx




















































