Hi Jerry.
What model of adjustable gas block did you use?
Was either a JP or a Yankee hill... again, doesn't matter as it is a very crude device that just reduces the gas flow to the BCG. If the gas block you have is wide enough, just drill and tap for a bolt to cover the port... that's it.
An AR looks all modern but operation is really very simple and that is exactly why current ARs can run and run and run. And can also be made to shoot very accurately not far off bolt rifles.
In any type of competition shooting, the 3 B's matter - Barrels, Bullets and Bedding... an AR is one of the few semi autos where you can focus on these three areas for success.
As k has indicated, a typical "thin" AR lower will flex if you hang a honking big varmint or match barrel 26" off the front... it was never designed for that load. But your typical mod HBAR or HBAR contour that finishes around 20" isn't going to cause any grief.
The upper has a very nice "egg" shape to it so it can handle a far amount of bending load... just don't get carried away and hang 10lbs of barrel and accessories off it.
As for bending in positional shooting, no clue but that would be one heck of a lean into the barricade to cause anything of quality to flex. I certainly haven't seen those issues in horsing around with my Norc... but anything can flex if pushed hard enough.
Been following the AR "precision" side for several years and in Canada, the approach is way off vs what is happening in the US. They take quality sub MOA AR's for match competition as a given... no big deal.
Shilen and Krieger have been making barrels that win at the highest levels of US AND Cdn competition for several years. McGowen is coming on strong over the last couple and offering great shooting barrels for not much more then other "match" barrels. IBI is working on a Cdn alternative
For those serious about AR and accuracy, forget about the bling and spend the money on quality match barrels with the right chambers and twists. Learn to reload at a precision shooting level and tune the AR accordingly.
USGI spec AR parts are dimensionally very similar... at least they should be. Materials are similar if they are going to function at any level. Gold plated doesn't help
I have had a surge of interest in the barrels I can offer since the NR AR's have come on strong... many are super interested in the type of accuracy my projects have delivered but shy away when they can get a "match" barrel for quite a bit less money. Unfortunately, not many are reporting consistent accuracy even with handloads.
Barrels, bullets and bedding... they matter. The least expensive options are rarely the best choices
YMMV.
Jerry