STI Factory Spec for 5" 40s is a 14lb recoil spring. http://stiguns.com/resources/faqs/
I know Rodger at RK Custom doesn't recommend 12lbs in major 40s either
That stated, we see lots of guys with 5" 40s running 12lb springs...
So yeah, you're beating up that slide and frame more than the guys who build them would prefer you did.
You're basically sacrificing some longevity for a little extra speed, but that's what all racing is about.
Only you can decide if it's worth it.
PS - at 12lbs, I'd run a shok-buff that got changed out whenever it showed wear.
Just ordered a bunch of shock buffs from your place.
I will test firearm reliability.
Do you guys change your buffs every fee thousand rounds and/or before a lvl2+ match?





















































