.223 Rem powder options

You can check the twist yourself - put a wrap of masking tape around your cleaning rod, hold a tape measure alongside it as you push it down the bore with a snug patch, and see how far the tape goes before it does a full twist.

But I'd hazard a real strong guess you've got a 1-in-12 twist barrel there - that keyholing is dismal! I read that the 1-in-12 barrels would not stabilize heavier than 55-grain bullets; you might try lighter bullets. Good luck with it...
 
Certainly seems as though the 1:12 in barrel twist would be the answer. Thanks to everyone for helping me sort that out. Had a chance to test out some cheap commercial loads at 100 yards and things look good. Can't wait to put some of my own together ....using the correct weight bullets :)

 
There are plenty of great bullets in the 52-60gr range. Now that you have addressed it is a twist issue, use bullets that thrive with a 12 twist.

Also, consider a faster powder then varget and these lighter bullets. If you just want to make plinking ammo, the Cdn Ammo D4198 could make some dandy mid pressure loads using a 50/52gr match bullets... never used the powder but if it is a quality IMR bulk, consistent burning should be the norm.

IMR8208, Benchmark, H4895, CFE223 and similar could be used too.

You have a very accurate barrel... keep the powder charges to the same 0.1gr if possible.

Enjoy smacking pop cans way out there.

Jerry
 
One very important thing to consider when loading .223 is barrel length vs. powder burn rate. You want to choose a powder that is going to consistently burn as completely as possible in your barrel, this will reduce SD's and increase accuracy. Of course bullet weight and twist rate is also a factor in determining this as well. I prefer to use extruded powders for my match loads, if you're buying the best bullets why not back them up with the best powder. If you're lucky enough to have a powder dispenser it will help you maintain your sanity when using extruded powders, otherwise just measure every throw and be patient.

I've shot 75's through 1:9's without issue, so i'm guessing you have a 1:12" as others have said. In this case I would recommend a 52gr Hornady BTHP or AMAX, or even the 53gr V-Max, I've had great luck with all those. Your 22" barrel gives you a wide range of acceptable powders. I'd suggest benchmark, it's the most accurate powder I've found with that weight range. I think you'll find Varget to be just a little too slow for this combination. Stick with faster powders, they'll give you more consistent burns, you could also try H322 or as mystic mentioned 4198.

Good luck!
 
One very important thing to consider when loading .223 is barrel length vs. powder burn rate. You want to choose a powder that is going to consistently burn as completely as possible in your barrel, this will reduce SD's and increase accuracy.

I think many would be surprised at how quickly most powders burn. Most measures I have seen indicate that for all practical purposes in a 223, all of the powder is burnt in the first 10" of barrel. I think a sufficiently fast burn rate is important to achieve optimum chamber pressure which promotes a clean burn and as indicated, reduced SD and acceptable velocities.
 
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