Based on my experience I kinda feel like some of those might be getting a little heavy for plain Jane vanilla 223 (maybe more barrel length would help?).
Those heavier bullets could be pretty spectacular out of a 22 caliber cartridge with more HP (like 22-250 / 22 Creedmoor / 22BRA). I have an itch to build a 22BR or 22BRA.......
Any issues with the bullets coming apart when using those super fast twist rates (1:4)?
I don't know about the bullets coming apart. They appear to be monometal types for one thing and the military bullets?????
I don't remember where I read the article other than in one of the Varmint magazines, but I did do some more looking online and now can't find the site I saw it on.
There have been all sorts of experiments on twist rates and the old standard 1-10 twist established for the 220 grain, round nose, flat base bullets at velocities around or just over 2000fps being adequate for good stabilization.
It works quite well, until bullets over 200 grains are built with extremely streamlined ogives and given long boat tails, with minimal bearing surfaces.
That's one of the reasons some shooters are having their 30 caliber barrels cut with 1-8 twist rates.
Back in the mid seventies, when the Brazilian 1908 and 1935 Mausers started to appear on the Canadian shooting scene, they had a 1-8.5 twist rate, rather than the usual 1-7 twist rate found on most 7mm milsurps, which used the 175grn round nose, flat base bullets.
Barnes brought out a lovely, long for caliber 190 grain pointed, flat base bullet and I picked up a couple of boxes, expecting great things out of my 1935, chambered for the 7x57 Mauser cartridge.
I was immediately disappointed with my first loads. My group looked like a shotgun blast.
I kept working up the load to increase velocity and pressures but that rifle just wouldn't shoot those bullets well or even mediocre.
I gave the remaining bullets to a friend with a Chilean M95 Mauser with a 1-7 twist rate and his rifle shot them into very tight little groups consistently. He loaded some up for a Remington 700, chambered for the 7mm Rem Mag and they shot well out of that rifle as well, with a 1-9.25 twist rate.