you probably really don't need a book. the 10/22 is a very simple setup.
if you haven't taken one apart before, make sure it's unloaded (DUH!), remove the magazine, remove the barrel band (if equipped), put the safety in "neutral", loosen the takedown screw and lift the barreled action up barrel first.
to take the trigger group out, just remove the two pins and it's out.
to remove the bolt, start with the barreled action upside down, pull the charging handle all the way back, lift the chamber end up and lift the bolt out.
before you take the trigger group apart examine it, make note of how everything works and where everything goes. i wouldn't reccomend taking the safety apart.
you can probably find videos on youtube that show you most of this. there are step by step instructions around somewhere that have a parts list referenced.
the biggest caution is the reciever is just aluminum, so be careful tightening anything that threads into it.
if you still really want a book, i would check cabelas, brownells or even a local sport store. there is alot of good info out there on the 10/22 and the internet has more up to date stuff than any book you'll read.
best of luck!