Have a look here for more data and comparisons.
http://www.6mmbr.com/223Rem.html
Personally, I would just stick with the 223. In a pinch, you can go buy bulk Win 40gr ammo from just about anywhere if you run low on ammo.
I love AI cartridges and have built many. They do provide an increase in performance. In modern cartridges, the increase is not huge. Usually 100 to 150fps even when pressures are ramped up.
If that matters, go for it. If set up properly, you will be able to use reg. 223 ammo in the AI chamber without problem so you have the best of both worlds. Reg. 223 ammo will go slower in an AI chamber then in a 223 chamber.
For volume shooting, keeping things standard will help with components and reloading. Do look at the Lee collet die for the 223. You should be able to make it work with the AI if you decide to go that route.
If you really want speed, the 22/250 is it but hard on pipes.
The BR/PPC brass is superb but if you need several hundred to take into the field, that is going to cost several hundred dollars. 223 brass can be had for 10cents.
Jerry