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Really easy to check. Start a jag and patch down the bore. Stop a few inches in. Put some tape on the rod near the handle and put a marker mark on top of tape. Measure how much rod is exposed. Push the rod through till the mark is up again and then measure rod again. Subtract the small number from large and thats your twist. Doug is right. If you want a good load you need to consider twist in order to select a good bullet.
That being said, its hard to argue with a load that works. ☺