I think you could not look at a better cartridge for a small framed or female shooter. I currently have three milsurp 6.5x55's and I reload for them. My spouse and two teenage daughters, age 15 and 17 have accompanied me to the range for long shooting session with these rifles and with a suitable stock design (two are shortened in the length of pull by about a 1/2 inch) with a standard recoil pad they have had no difficulty shooting 120gr, 129gr or 140 gr loads, be they mild loads or loads closer to the maximum listed. They also seem to enjoy the accuracy of the cartridge which I believe gives them some confidence in their abilities. I have tried other guns and cartridges but my spouse and daughters have settled on the 6.5x55 and the .300 savage, which have somewhat comparable recoil levels (.300 being slightly more recoil depending on load and firearm, mine have recoil pads installed as well)