Since each match is an individual event, you need to inquire with the match director of the event to find out if there are any requirements or restrictions on equipment. You can look at videos of their past events and ask people who have shot the match in previous years what it was like. Each match director has a style, things they favor.
Think of it like a martial arts tournament. Be it karate, judo, jiu-jitsu... you don't get a guide that tells you what moves your opponent is going to throw at you, and in what order. You train in the art, in the vast moves and techniques it is made up of. In the tournament you apply what you know and adapt. The the person who has trained the best and can adapt the best is the victor. Truly talented people even invent new techniques as Bruce Lee did. It's the same idea. The people who are the best trained and can best adapt to new things end up at the top in these matches.
Match stages usually have a story, something that inspires the stage and the problem it is trying to solve. It's similar to how IDPA match directors come up with their stages. For instance, in the Sin City Precision video you are referring to, at 2:35 the guy is shooting over a wall, off a ladder. I have a barricade that simulates the same situation. It's based on a pic from Iraq. A sniper or DM on a ladder shooting over a wall. If you look through pics of various matches, and pics from Iraq, etc... you will get idea of things they may throw at you.
Two 10 rounders and a 5 rounder should get you through any stage. Carry more mags if you don't want to bomb up between stages.
In Canada, I think 6mm SLR is probably the best option. I got the 6mm Creedmoor dies on a trade.
Think of it like a martial arts tournament. Be it karate, judo, jiu-jitsu... you don't get a guide that tells you what moves your opponent is going to throw at you, and in what order. You train in the art, in the vast moves and techniques it is made up of. In the tournament you apply what you know and adapt. The the person who has trained the best and can adapt the best is the victor. Truly talented people even invent new techniques as Bruce Lee did. It's the same idea. The people who are the best trained and can best adapt to new things end up at the top in these matches.
Match stages usually have a story, something that inspires the stage and the problem it is trying to solve. It's similar to how IDPA match directors come up with their stages. For instance, in the Sin City Precision video you are referring to, at 2:35 the guy is shooting over a wall, off a ladder. I have a barricade that simulates the same situation. It's based on a pic from Iraq. A sniper or DM on a ladder shooting over a wall. If you look through pics of various matches, and pics from Iraq, etc... you will get idea of things they may throw at you.
Two 10 rounders and a 5 rounder should get you through any stage. Carry more mags if you don't want to bomb up between stages.
In Canada, I think 6mm SLR is probably the best option. I got the 6mm Creedmoor dies on a trade.