OK, I found some pressure test data. This is test results obtained by Energy, Mines and Resources at their Canadian Explosives Research Laboratory, Bells Corners Complex (Ottawa).
These tests were part of a program to develop target rifle ammunition that would be suitable for target rifles using barrels tighter than the official 308Win dimensions. The tests involved shooting various types of ammo in a SAAMI barrel (the official 308 barrel) and a DCRA barrel (a tight chamber throat and barrel). I was trying to develop ammo that would not exceed 62,000 psi in the DCRA barrel. As a reference, I used some IVI NATO 7.62 that I knew was causing pressure problems, This ammo developed about 55,000 psi in a standard barrel and about 63,000 psi in a DCRA barrel.
The two little arrows on the left show Winchester made 308W and ordinary IVI 7.62x51 ammo shot in a standard 308W barrel. The far right table shows the pressures – about the same - 55,800 and 55,000.
If you are looking for official confirmation that 7.62 NATO and 308Win are about the same pressure, here it is.
The bottom table shows the test results of the reference ammunition that I use in my pressure gun. Basically, these two lots of ammunition (one is 308, the other is 7.62 NATO) are known lots of ammo at the top end of the allowable pressure specification. All ammo we make must be milder than these two lots of reference ammo. Our pressure gun is not officially calibrated, but it does reliable compare one load to another. So if the ammo we make is milder than these two loads, we know it is ok. From time to time we submit ammo to the gov’t lab to see what pressures actually are.
The table at the bottom once again shows that a box of commercial 308Win had about the same pressure as a box of NATO 7.62. In this case, over 62,000 psi in a target rifle barrel.
This is an actual raw data sheet from a test. Every pressure lab in North America has a case of the official reference ammo for each caliber. The 308Win reference ammo is made by Winchester. At the start of every test they shoot same reference ammo to calibrate the gun. This page shows the reference test, Lake City Match (US ARMY NATO) and Norma Match (308 Win).
The form is in French. The line “Moy corr.” means “Corrected Average Pressure”. It shows:
Winchester 308 was 55,800 psi,
Lake City Match (NATO) was 60,180 psi,
Norma Match (308 Win) was 52,060
In conclusion, 308 and 7.62 NATO operate at similar pressures and any given box will generate 55,000 to 60,000 psi. After many tests, I have not seen any trend of one type being hotter or milder than the other. As an ammo manufacturer who talks to others in the business, the one difference I know is that ammo manufactures worry about lawsuits, NATO does not. More than one of us has made a corporate decision to keep well below the allowed limits. One major manufacturer told me his limit was 57,000 psi.
Before ammuntion can be sold in Canada it has to be "approved" and put on the approved list. This includes inspection and approval of the packageing and labeling (warnings must be bilingual, for example). And, of course, the ammunition must be approved for pressure/velocity. This aproval process includes approval of the components. One cannot have ammuntion aproved if it does not use approved powder.
This particular test involved testing of 11 different boxes of 308 and 223 match ammo. $45 per box of 20 rounds seems to me to be a very reasobable price for this service. Anyone wanting to have their pet load tested might be able to do so. The cases would have to be for a standard case (no wildcats) and full length sized, of course.