I use a 250gr SWGC and a 325gr Keith style SWGC in my 444 and it has microgroove rifling, no problems and I don't think you'll have any either. Cast bullets may be a little better suited to ballard rifling, but again, I haven't experienced any problems. Ideally, hard cast and sized about 0.001" over bore diameter has worked really well for me in that diameter of bullet.