I form lots of brass into different things and have never wasted my time with wadding or cream of wheat. I just load to spec and shoot as I love to shoot. Shooting cream of wheat around your basement doesn't make you a better shot or help with trigger control. I built a 6mm-06 and during fire forming I shot gophers and rocks and tannerite and.....Once I was done I had formed brass and was maybe better at shooting.