Milsurp is correct---Only use 150 grain factory ammo, Federal, Win., Remington etc. Nothing with a heavier projectile because of the possibility of the factory using a slow burning powder which on a Garand will give your rifle extremely high port pressures. Which will either break your operating rod, or bend it, or put your bolt thru the back of the reciever. I have repaired Garands that have had all those things happen to them. If you have used the wrong ammo and you got away with it, you have an Angel on your shoulder. Or a very worn piston on the end of your operating rod. If you are going to replace your piston ,make the new piston out of stainless steel, and silver solder it on. Offhand I've forgotten the dimensions. Fellas please be careful and do some research on your rifle before you use it! BB