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Takes a little fiddling but it should come right out.
I have stripped mine down to the frame twice. I used the PDF 226 Armourers manual I found online for free download.
That's the thing. It just won't come out. The trigger either binds on its hole in the frame, or the trigger bar gets caught up on the ledge on the inside of the frame.
I don't want to force it and mar the finish or bend the trigger bar
Contrary to what a lot of advice online suggests (and the armorer's manual instructs), you actually have to keep the bottom tip of the trigger forwards as you pull the top end of the trigger rearward and to the left (shooter's) so that the trigger bar clears the inside ledge of the frame BEFORE you try to pull the whole assembly diagonally forwards and upwards out of the frame.