Hungry preaches a roll pin with in a roll pin technique to solve this problem. Search the threads and I'm sure you will find a description. I'm sure it's described in the video as well. Better yet attend one of Hungry's clinics. I pinned mine at the SG clinic. The solution works!
Per a post from Hungry:
"Okay here's the situation.... I often replace the stupid cheesy roll pins that the Kommunists use to secure the op rod guide on the Norinco barrel. I employ a 1/8" diam x 3/4" long roll pin that slides in and out of the existing factory hole (that used to employ a metric pin).
Then I would flare open that pin while it's halfway INTO the op rod guide (hole), FLARE it wider/open with a very specialized 'flaring' tool that only the M14 clinic attendees from the SW Ontario (EESA hosted) session will know
After it's opened up a bit, I will drive in a 1/16" diam x 1/2" long roll pin INTO the 1/8" diameter roll pin. This combination will solve the loose oprod guide problematic to many of the Norinco M14."