Its fine to convert provided that you understand that the conversion is an approximation and not a hard value, and is used to put things into perspective rather than as a calculation for tweaking loads. But then again, without access to some sophisticated equipment, neither PSI or CUP should be a guide for tweaking loads. What you can determine is that an action which was rated for 50,000 psi would be unsafe with a load that produced 50,000 cup.
Other than an "interesting" detail to read about, I completely ignore CUP & PSI numbers. Since I have no way of measuring them, they are pretty much useless to me. I watch the shells, primers, and signs from the gun as I work towards the limits to tell when I'm at the Max for that specific gun.
That said, Yes, I think 30K to 40K CUP should be fine. Most guns like you described seem to be at or over the 45K range.
do not convert. Use each in its own right.
Better yet, don't use CUP at all. It is an extremely hokey measurement system, rather akin to using a system of "feet" for measurement, wherein every individual takes off his shoes and uses the length of his own foot as a measuring tool.
Maxin - The safe and easy way to keep pressures moderate involves a loading manual and a Chrony.
Use a powder listed in the manual as suitable for your caliber (4896, RL15, 748, for example), start with a START laod and use the Chrony. If you want moderate pressure, add powder until you get a medium velocity, according to the manual. With a suitable powder, there is a direct link of pressure to velocity.
CUP and PSI are different measuring systems. In the case of 308 (and some others) the place on the case where the pressure is taken is differrent. This changes pressure readings a bit, so for this reason CUP cannot be converted to PSI for all calibers. In some calibers, the pressure limits are identical. In others, the numbers are quite different.
Does anyone know what the max CUP or PSI [a base line] would be in a SAFN49 8MM or a NO4 MK1* in 7.62?Would it be around 50 000 CUP not sure what that is in PSI?
SAAMI limits CUP/PSI
223 52K/55K
243 52K/60K
270 52K/65K
7x57 46K/51K
30-30 38K/42K
308 52K/62K
30-06 50K/60K
303Br 45K/?
8x57 37K/35K A reduced limit because of fear in use in .318 barrels