Overcoming Recoil & Muzzle Flip

Ripstop,
But using the same grained bullet with less powder(under loading) than recommended can cause More recoil too, right?

I wouldn't suggest using less powder than recommended.

Reloading books usually state a high end and a low end for powder charge with corresponding fps. Sometimes the book states a powder to use as a reduced load. This load is the lightest recommended load for reduced recoil. They never suggest this for accuracy, just recoil.

Just pulled out my Speer Reloading Manual #13. Now you are making me work. :D

.308 Win. 150 grain FMJ

H335 powder @ 47 grains - muzzle velocity 2879 fps
H335 powder @ 43 grains - muzzle velocity 2562 fps
Dropping 4 grains also drops 300 fps which will reduce recoil.

Reduced Load
SR 4759 powder @ 25 grains - muzzle velocity 1925 fps
SR 4759 powder @ 21 grains - muzzle velocity 1632 fps
Using this charge will reduce recoil to the point where your auto loader may not cycle.

What I am getting at is that you do not have to change bullet weight. Picking a powder that gives you a lower fps and staying on the recommended low end will give you reduced recoil because of reduced speed with the same bullet weight.
 
For the least amount of perceived recoil, in an uncompensated gun, you want the heaviest bullet combined with the fastest powder.....

....so for a .45 ACP I'd suggest a 230 grain bullet and something like Bullseye or Red Dot for powder.

In my above post, I don't need to know what is the faster powder, just what gives the lower fps. Bullseye/Red Dot in this example gives less muzzle velocity than Power Pistol or Viht. N340
 
Read some interesting comments in this thread. The 'Big 4' of shooting are stance, grip, sight alignment and trigger control. Go to a pro for proper instruction. Learning to shoot a firearm from a friend's advice is like learning to ski with help from your buddies. Sometimes it works... sometimes it doesn't. Lot's of really good guys at POCO Range, but stick to the professionals for step by step instruction. Detecting problems is only the first step. Correcting those problems with good training methods is how skills develop.
 
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