Proper bench technique for heavy recoiling rifles?

I shoot all my rifles the same at the bench. I use a Wichita forward stand and a sand filled shaped bag similar to the op's. I always use an additional slip on pad. I move the seat down so that my body is fairly straight and shoot groups.

I do this with a 6.x55, a 3006, a 338wm, a 416 Rigby, and a 4570; and get good results. I don't generally go over 30 rounds with the Rigby at a sitting.

I do agree with some of the posters that for guns like the Rigby standing has less felt recoil.
 
Read an article a few years back about a guy whose job it was to regulate Rigby double rifles.
His "bench" was high enough so that he stood at it, leaning into the rifle

That might be the same article I remember. As I recall the pic was taken at Rigby's California facility. I can't find that image anywhere at the moment but here's a similar one from a Guns & Ammo article on recoil management (http://archives.gunsandammo.com/content/recoil-management-101) although it looks like the chap in the pic might be sitting.

GA_recoilmanagement_201005-B.jpg


:) Stuart
 
They say that heavy recoiling rifles should be fired with your back straight when sitting at the bench; I don't know, I don't shoot from a bench very often, and I don't own any heavy recoiling rifles . . . unless you count the .458.
 
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