recipe's for reduced recoil 9mm?

where should I look for reduced recoil load data for the 9mm?
Do you have to comply with rules like the ones in IPSC and IDPA? If so, get a chrono and use 147gr and fine tune it.

If you don't need a minimum velocity, then, again, buy 147gr and TG as Ganderite said, and try 3.0gr and go up from there. 3.0 cycled my Shadow. Velocity was too low for IPSC power factor requirements though.
 
Back
Top Bottom