I can't say that I know anything about Lyman hand primers.
However, I've had RCBS hand primers in the past... whenever I had issues with seating depth using those for 223, it was because I forgot to change out from the large to small rods.... I did that more than once !
If Lyman tools have one for large and one for small, be sure to check that you didn't forget to switch to small after your last batch of 30-06 ?
I am using the small rod, it comes with 2 trays.





















































