Hey.... that's us at the Halifax M14 Clinic Sep 2009, Navyshooter hosted me on that trip. Atlantic Marksmen Club , I believe. That was a pile of fun.
Yup, the biggest hammer you can swing. Just keep an eye on that castle nut closer to the muzzle then this hitting allows the newly freed up flash suppressor to move forward, even if it's a few mm at a time. Once you break those welds, you will know if your rifle was made on Monday, Friday or the middle of the week by the high school shop class kids.
Cheers,
Barney