I've shot many rifles in my life, but not that many shotguns. When I went to the range last summer, I quickly realized I should modify my shooting stance because that SBS was killing my shoulder.
So in the end I found a good stance that works great for me - its a modified offhand. I lock my upper body and swivel with my hips to acquire clays. The guys at the range said I wasn't doing it right, but it was working great so they said stick with what works.. I was comfortable so I kept it that way.
Here is what I do:
The only difference is I keep my right arm tucked against my body (unconventionnal for shotgun). The only thing I modified for shotgun is I roll my upper body forward a bit. I lean into the shot and let the recoil do its thing. The only thing that would help me would be a front grip since on a pump I have move my arm from posture to pump.
What is your posture?
So in the end I found a good stance that works great for me - its a modified offhand. I lock my upper body and swivel with my hips to acquire clays. The guys at the range said I wasn't doing it right, but it was working great so they said stick with what works.. I was comfortable so I kept it that way.
Here is what I do:

The only difference is I keep my right arm tucked against my body (unconventionnal for shotgun). The only thing I modified for shotgun is I roll my upper body forward a bit. I lean into the shot and let the recoil do its thing. The only thing that would help me would be a front grip since on a pump I have move my arm from posture to pump.
What is your posture?