i built a grendel on a mid-length system and it was more than adequate. rifle length not required i don't think. third echelon sell a mid-length system. tna sell a buffer to smooth things out. but then you have to find a mid-length barrel.
also, where the gas comes from (carbine, mid, rifle) is part of it but i think the bigger part is just the size of the gas port in the barrel. size the port right and it will run fine. i think the wk's came with big ports (overgassed) so that they would run anything. reduce the gas and the guns get picky on ammo. and a longer piston just means more weight forward on a gun that is already barrel-heavy.
a properly designed adjustable gas block is the ticket - ie, one that allows you to adjust gas AND remove the piston through the block so that you don't need a spring and can pin the block in place. but probably too bulky to fit under a standard AR15 handguard which was one of the original design parameters. which is not such a big deal these days as AR parts are getting tougher to find so a taller, proprietary handgard would work. but then everyone would complain it was too heavy or didn't look cool or whatever.