In mho, out of my 10/22 I get too many FTF with Yellow Jackets to justify the price. I find it frustrating.
The VQ extractor is definitely a worthy upgrade. What I find most accurate, like sub looney sized groups at 50y, is the Dynapoint "Target" in the black box at Can Tie. Very low FTF rate too. They are 1150fps, and maybe that's why they are more accurate... I don't know... and they are dirty, but dayum they shoot nicely!
I have shot stingers out of the Ruger, even though the manual specifically says not to. They seem to load and fire just fine, but I don't make it a practice. They are more fun to shoot from the pistol anyways :~))