The 223 being a small case is more sensitive to any changes than larger calibers.
For example, a .2 grain powder variation in a 223 is like a .4 grain variation in a 308.
Other variations are there as well, such as case wall thickness and expansion ratios compared to larger. Percentage of bullet diameter variation etc.
So you need to keep all this in the back of your mind and consider that everything you do to hand load for the 223 needs to be just that much more precise.
The first thing you want to do is forget about what most guys on the internet will tell you and use your own head to decide what is good advice or bad.
Dont expect new or full length resized brass to perform as well as brass that has been fired in your rifle. The more you manipulate the brass after firing it, the more damage you are doing to consistency. So minimal shoulder bump only and minimal neck resize.
Weighing powder needs to be super accurate. If you dont have a high end scale, then cut a piece of hanger wire to match the weight of the pan plus the powder charge. To verify your powder weight, alternate between the hanger and the pan to ensure that you get the same weight between them. Or, just get a more accurate scale.
Jump has alot to do with velocity spread. Too much jump will cause wild spreads as well as too little. Work back from hard jam until you find the sweet spot.
Dont expect best results in cold weather and what you develop in the cold is not likely best once the weather warms up.
Neck tension... The less neck tension you have, the less variation in neck tension you will have. Try using a neck sizing bushing that is too large and size all the necks. Use a bullet as a go gae and sort the ones where a bullet can be pushed in from those that cannot. Then reduce the bushing by 0.001 and resize all the loose ones again. Eventually you will have them all sorted to just enough tension to hold a bullet. You can reduce this variation by neck turning and further control by running a tight neck chamber, but thats probably more than you will want to do at this point.
You should be able to get down to about 20 FPS ES. Anything outside that is cause for refinement of your process.