Mountain House Foods- mountainhouse.com (1-800-547-0244)- Mountain House makes a variety of freeze dried meals, including multi-day meal kits.(for ideas)
Backpack Food From the Grocery
Pasta mixes, rice dinners all are available in the grocery store and are dried and packaged appropriately for a remote trip. These can be also be made into a complete meal by adding some meat to the mix. Be sure to read the label and stick to the foods that only need water to prepare or plan on bringing powdered milk.
You can't live on carbohydrates alone for a week, so it is important to bring along some meat and protein items. Canned goods weigh quite a bit, but there is usually room for a couple of small canned items like chicken, tuna, or corned beef that can be used in a meal or two. Other good sources of protein include items like my favorite, Power Bars, or any of the other various protein bars. Nuts and cashews are another good source and are easy to carry.
Many grocery stores carry great backpack foods, if you look for them. They are usually packed in pouches that can be stored at room temperature and don't weigh a whole lot. Pre-cooked albacore tuna, chicken breast, and even complete meals like chicken stew are available this way, often in the gourmet or natural foods isle. Many of these pre-cooked packaged meals can be added to Ramen noodles for a quick and easy meal.
Some cooking items will be needed for the trip. A can of Pam or spray butter that doesn't have to be refrigerated is great for anything hat has to be cooked in a frying pan, like pancakes.
Drinks are easy to come by for a camping trip. Most grocery stores will have plenty of drink mixes. Look for drink mixes which are packaged for individual servings. It is easy to find this type of mix for iced tea, various fruit drinks, and even sport drinks. Throw a packet in a water bottle and shake it up, it's that simple. Coffee, tea, and hot chocolate are also available in individual servings.
One good trick is to save up all of the little packets of mayonnaise, ketchup, mustard, and other various sauces as this is a convenient way to bring some condiments along on a trip. Salt, sugar, and creamer packets are also worth saving. My buddy has a zip-loc bag of these items that goes on all of his hunting trips.
All copied from a web site, that I've taken hints from!!