If you use the right sized inserts the ones that go in the muzzle work fine, I do find the actual cartridge breech ones better.
I will sight them in at dusk just easier to see, then when I go to the range the next day I am on paper.
Tend to sight my SKS in 20 yard zero, and my .223 50 yards, 9mm at 12 yards.
In the case of 7.62 fmj, the 20/200 zero is pretty much dead on, no different than the 50yd/250m zero is with .223.
These zeros seem to keep the impacts within a torso sized paper target out to around 200 yards.