I did some experimenting with the Mech Techs and found that for longer ranges, 147s were the way to go - the long bearing surface of the bullet got me more accuracy at 100+ yards.
You want a slower burning powder to take advantage of your long barrel.
I went with a little over the maximum recommended load for slower powders like HS-6. (sorry, I'm too much of a legal chicken to quote them here - you can look 'em up.)
I don't know about the chambers of the Beretta and Ruger - this could be an issue (how supported the case is)
What I did was watch for signs of brass buldge / Primer flattening and as soon as they popped up, backed off on the powder charge.