Hunting likely a no go for me this year.

Haven't attempted to hunt yet this year and TBH it eases a lot of stress as I'm slowly accepting that I just don't have the patience for it or desire to compromise my other activities which are much more rewarding. I'm still open to it but, whatever.

But back injuries suck I've battled my fair share, I hope you get better OP!
 
:(. I have been battling a pinched nerve in my lower back all year. Able to get along, but in misery. I work part time for a big farm. They seeded 27,000 acres this Spring. I worked all Spring, took summer off, helped harvest running a combine. After harvest, my job is running one of 2 Degelman ProTils, pulled with JD 9570 rubber tired 4wd. Rough job at best, always turning, turning, turning, looking back, bouncing around. Our job is working up sloughs, breaking, ruts, and alkali spots. Last week I was working up a little slough, going about 8 mph (usually going around 9.5mph). I was looking back to see the job I was making and hit the grandfather of all ruts left by another implement. It was like a bomb went off in the cab. I ended up launched out of the seat into the left front corner of the cab. Luckily I had my foot on the clutch and was still hanging on to the steering wheel. Banged my head on the radio cabinet, banged up my right leg and thigh, and twisted my lower back good and proper. Was knocked a bit out of whack for a few minutes and felt $hitty the rest of the day.

Can't stand or walk for very long, and have a tough time to get comfortable in bed. Sitting in the tractor or a vehicle is no problem. I guess the moral of this story is I won't likely be able to do much walking this Fall unless the doc can perform a miracle.

I wish you the best in recovery ...
if you can find a good chiropractor close by, please try ...
myself and the-best-half-of-me both experienced huge improvements after starting to work with one 3 years ago ...
we had seen some bed/chair-ridden people to walk and work again with our own eyes ..
 
Contact sports pretty much ruined my body, there are many of us like this. Muscle spasms can really take over by times. I took a course called Somatics from a physio in my 40's. It is a method by which you relax tight muscles. While it is not necessary to take this specific course my point is there are types of exercise that relax muscles, they generally involve breathing in conjunction with controlled muscle movement. I was as tight as a piano wire but this loosened me up and allowed me some decent sleep again. Muscle atrophy is inevitable in these situations and these types of exercises counteract that as well. I deal with joint pain by times but my back is good and I consider myself very lucky considering the torture testing I put it through. Good luck with your back OP, one word of advice when it starts to feel good that is when it is important to take it easy for a bit longer and continue with your therapy. I cannot stress that enough. Speaking from personal experience on that one.
 
being able to find out how to get a good night sleep is a big thing . I,ve found if I sleep on my left side and hang my right leg , from the knee down , out into air , off the edge of the bed . Some nights I can sleep like 2 hrs straight that way . But often wake up thinking Hmmmm ???? My foots cold ???? LOL
 
being able to find out how to get a good night sleep is a big thing . I,ve found if I sleep on my left side and hang my right leg , from the knee down , out into air , off the edge of the bed . Some nights I can sleep like 2 hrs straight that way . But often wake up thinking Hmmmm ???? My foots cold ???? LOL

Gift it a few years.
Then yer gonna wunder whether yer gitt'in'in oar gitt'in owttah bed..............:popCorn:
 
Knee Surgery earlier this year that went bad.
Braced up tight for this deer season.
Plan not to push past my limitations, easier said than done.
Heal well KJohn
 
I thought I'd add a few comments here and tell my story of how my back pain was completely cleared up, so please bear with the story to follow. Or.... just watch the youtube link.


Several years ago, I developed a debilitating sciatic nerve problem, that caught me by surprise. The doctor sent me for exrays. The specialist diagnosed spondylolisthesis in lower back, or one vertebra had slipped out of place compared to the one beside it, creating pressure on the sciatic nerve. I tried massage, physiotherapy, and visits to a regular chiropractor. After a few visits, this chiropractor told me that the lower back muscles were now relaxed and there was nothing more he could do for me about the pain. Gotta love an honest chiropractor, some of them want to book you for the rest of your life.
Anyway, at this point, I could not work, could not stand for more than a few minutes, well, you get the idea. My doctor told me, "get used to it, did I ever tell you about my knee?", and that he could prescribe some painkillers. I decided no painkillers.

Anyway, that's the back story.

The point is, I also recalled a friend at work mentioned that he had migraine headaches for years and NUCCA chiropractic had cleared it all up. I was desperate and therefore booked an appointment at the Edmonton office he mentioned, which is symmetry spinal care. Their preliminary tests showed I had a badly misaligned spine and was a good candidate for NUCCA adjustment. My total misalignment was around 24 degrees btw.

After the adjustment, the problem completely cleared up. I did have to return for readjustment every few months, and now it has been over a year since I needed a readjustment.
I should mention that the total cost for this procedure was around $1000, and that it was not covered by my health insurance. Most of this cost is for the xrays, btw.
Also, after this experience I referred a 60 year old male with chronic neckpain (old motorcycle injury), a 68 year old with one leg 3/8" shorter than the other who was unable to walk over 100 yards at a time, who was planning a long trip with lots of walking.

In each case, the NUCCA adjustment solved the problems for them completely.

By the way, part of my problem was that I had poor posture, both standing or walking. This bad habit dated back to my childhood, when I would walk fast to keep up with the big kids. As a result, I ended up with weak lower back muscles.
Since I really couldn't get into the regular lay on the back etc exercises that are recommended by experts to strengthen the back, I found that simply going for walks with the correct posture was the way to keep my lazy back muscles strong.
By going for "proper posture" walks daily and especially just after an adjustment, I reduced the frequency of needing to be readjusted.

If someone wants to give NUCCA a try, a few comments:

Folks that do NUCCA adjustments are always chiropractors already, it takes additional training for them to be qualified to do these adjustments.
The last time I looked there were NUCCA chiropractors in Edmonton, Calgary, Kamloops, Vancouver, Winnipeg and Toronto.
Make sure you read their reviews beforehand.

Good luck.
 
nice holiday planned in the Azores of Portugal . Arrived Aug. 31 early am, by 10.30 i was in an ambulance to the hospital. Ripped quad tendon. surgery that same eveing in Ponta Delgada. 4 no fun days with nurses who claimed to know any English, then a grand time in a fine hotel downtown on the water front for 4 nights, till my brother could convince Blue Cross i was badly injured and needed to be transported home. home september 10th, physio started in October, hoping I can limp out and fill mule deer tags near medicine hat in mid November.....FS
 
My heart goes out to you folks who have suffered debilitating injuries. My back has been very good
even now, at 73, my back is not an issue. However, I have some issues with the sciatic nerve at my
left hip joint. It comes and goes, but if it acts up, I will not be walking much that day. Sucks to have
one's mobility restricted. Dave.

Holy #### Dave, I would have never guessed you were 73!
 
I had hip replacement surgery January 5th go bad. Fighting e-coli infection in the hip since March, antibiotic infusions 4 times a day. 3 more surgeries and still without a new hip in my leg. Only a spacer to hold things together in the meantime. Haven't been able to put weight on that leg since middle of June when they took the replacement hip back out. Little consolation I got MNR issued temporary permit to shoot from vehicle. This is not ideal situation but have hunting buddies to help in the slim chance I get something. You may not agree with this but I've missed enough over the last year and be damned if I'm going to miss deer season to.
 
The best advice I can give is get that back taken care of ASAP so you will be able to get back out there working and hunting. I know exactly what you are talking about with lower back pain. As a truck, heavy equipment mechanic and welder I got hurt in 1984 tried to catch a 500 lb transport truck radiator in one hand as we were taking it out and ruptured 4 discs completely in my lumbar spine. I've had 8 surgeries over the years and now I'm a paraplegic. Although things didn't work out the way I wanted them to, I adapted to where I am at now. But I still can't find anyone who would be willing to take me out hunting. Having hunted pretty much all my life I find it very frustrating as I know there are others in the same boat I am in that are being taken out by friends. Keep your spirits up you'll be out there hunting again soon enough and without the pain.
 
just wondering how everybody is doing with there injuries they have had this past fall .hopefully everyone is on the mend for this year's hunt season.
 
Having suffered 2 back injuries in car accidents (first more serious) I can say that in my case, I was forced to consider what the best course of action was..not the quickest. For me, my physical weight compounded the suffering so I worked (and continue to work) to improve that, and my own physical strength. Specifically, core muscles to help alleviate low back pain and make me less prone to re-injure myself if I should slip/fall. I've lost over 80lbs. since starting to take it semi-seriously. Anyhow, I don't know what the OP's future holds of course, but I guess my suggestion might be to try and set the goal for fall 2020 and make 2019 an investment in ALL future hunts going forward. With some injuries, one set-back in the recovery process can alter the outcome permanently.

Best of luck to the OP, prayers are with you.
 
:(. I have been battling a pinched nerve in my lower back all year. Able to get along, but in misery. I work part time for a big farm. They seeded 27,000 acres this Spring. I worked all Spring, took summer off, helped harvest running a combine. After harvest, my job is running one of 2 Degelman ProTils, pulled with JD 9570 rubber tired 4wd. Rough job at best, always turning, turning, turning, looking back, bouncing around. Our job is working up sloughs, breaking, ruts, and alkali spots. Last week I was working up a little slough, going about 8 mph (usually going around 9.5mph). I was looking back to see the job I was making and hit the grandfather of all ruts left by another implement. It was like a bomb went off in the cab. I ended up launched out of the seat into the left front corner of the cab. Luckily I had my foot on the clutch and was still hanging on to the steering wheel. Banged my head on the radio cabinet, banged up my right leg and thigh, and twisted my lower back good and proper. Was knocked a bit out of whack for a few minutes and felt $hitty the rest of the day.

Can't stand or walk for very long, and have a tough time to get comfortable in bed. Sitting in the tractor or a vehicle is no problem. I guess the moral of this story is I won't likely be able to do much walking this Fall unless the doc can perform a miracle.

I had a pinched nerve in my lower back a few years ago (degenerative disc disease). It also led to sciatica which is even worse then the immobilizing back pain (would numb my entire left leg). I was stuck on a la-z-boy reclining chair for most of the time - nothing else was comfortable to sit or lay on. The only thing that helped was strengthening core muscles and walking exercises, proper chiropractic care (don't listen to the naysayers with no experience or just a bad practitioner), and light stretches of the lower back. For the pain, rotating hot/cold packs and Robax Platinum (nothing else worked). Start with light walks to the mailbox and back, and slowly progress to longer distances. Also take the opportunity to evaluate every seat/bed. If it's not comfortable, then adjust it or replace it - don't force yourself to sit in pain. You should be more at ease when resting then in pain. Adjust car seats so the chair is a 90 degree angle, etc.

Your family doctor will be quick to write a script for T3 and start talking about surgery as worst case scenario.. stay away from them after their initial diagnoses, and their everlasting scripts+surgery care and go see a chiropractor that sets you up on a long-term plan, not simply one or two adjustments. Robax Platinum worked much better than T3 with Codeine for me.

The road to recovery is not pleasant, but there is light at the end of the tunnel if you do your part!
 
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I have had lower back pain for a long time. I crushed my knee when I was 20 and that shortened that leg by 3/4" which threw my lower back out of alignment. Chiropractor for years but it didn't help much. I discovered inversion tables a few years ago and it made the pain go away completely. 5-10 minutes once or twice a day and I feel like a new old man, lol. I was also getting a crunchy (technical term) neck when I rotated my head and that has cleared up also. They don't cost much, I got mine used off the classified ads for $80, and are well worth trying.
 
My heart goes out to you folks who have suffered debilitating injuries. My back has been very good
even now, at 73, my back is not an issue. However, I have some issues with the sciatic nerve at my
left hip joint. It comes and goes, but if it acts up, I will not be walking much that day. Sucks to have
one's mobility restricted. Dave.

Give the knife a twist ... tell us you have a great ### life too.
 
Hope you have a speedy recovery Kjohn.

Those of us that are working people feel your pain as we sacrifice our bodies for our trades. I’ve not had it as bad as you, but I haven’t gotten through my career unscathed.

My best suggestion is to adapt as best you can when you’re feeling better. My dad had hip surgery and then only had a couple hunts left and as he gave up all the things he loved, he deteriorated mentally as well. I wonder how he would have fared, if he had adapted better to the things he could still do. Maybe he could have switched to less demanding hunts and activities that were closer .... he could have switched to fishing off a dock or beach like plenty of people do around here. I think if he found new ways to do the things he loved, he would have stayed happier and healthier longer. Hopefully you have a full and quick recovery, but if you can’t do things you could before, then find new ways to do them.
 
Had a spinal fusion at L5-S1, back in 2008. Not gonna claim it solved the whole problem, but it sure as hell made my life more bearable. Still have some pain issues, but I can deal with them.

Might be worth considering a change in hunting style. Something a little more sedentary.

One of my happier accomplishments was to drag my moping arse out on a nearby road in the relative 'sticks' near home, and managing to call in a nice little WT buck.
Shoulda held of the shot a few seconds longer. He mighta dropped right next to the truck, eh? :)
I had just come off nearly a month away from work due to the back. Doing everything, hurt. Sitting still at home, hurt more. Getting out and going for a walk, was really helpful.
Loaded the dude into the truck with a couple cargo straps and a crappy cheap pulley hoist. Took almost an hour to load him myself. Worth it!

Taking the pills really sucks. But not as much as life sucks dealing with constant pain, so I take the pills.

I never did get any relief from Chiro. Physio helped some, mostly the staying a bit active.
If chiro helps you, use it. And any other non-surgical 'solutions'.

But if those don't work, join the club. Membership is gonna hurt a lot. :/
 
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