All three twist rates will work fine for the 55 grainers.
I think it was an internet myth somewhere that 1/7 wouldn't stablize 55 gr bullets, but I have never seen an issue EVER in my LMT or any of my buddies rifles shooting 55 gr ammo.
I have read it on the interwebs but haven't been able to see in the real world.
I was out shooting my HK SL8-4 the other day. It was my first time shooting 55 gr MFC ammunition. It quickly became apparent that I couldn't hit the broad side of a barn at 100 yards so I brought my target closer to about 50 yards. After a number of less than impressive shots I went to check my target and I was shocked to find that I was tumbling bullets at 50 yards!! I keep my guns in prime condition so I know the barrel wasn't fouled or anything like that. When I got home I weighed the bullets and found there was as much as .15 of a gram difference between weights. I'm not sure exactly what my barrel twist rate is, but the manual says 178mm, right hand.
Is it normal for bullets to weigh that much different in a box of 20 and what the heck is 178mm, right hand in inches?


















































