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I've got a standard buffer running in my 8.5" it ejects exactly at the 3:00 position, I've got an H2 buffer that i'm going to try to see if that prevents brass flying directly to the person next to me.
Ejecting at 3 is borderline. Should be 4 o'clock 4:30. H is better in 7.5" and 8.5". 10.5" is still pistol length gas but add another 2 to 3 inches of pressure dwell time means you will need a little heavier. It will work with an H but you will probably eject at 2 o'clock.
Start with a standard buffer first and run the rifle for a few hundred rounds to see if the rifle cycles correctly. There is more to the rifle then the buffer weight as a SA or FA bolt carrier or a particular brand of spring can change the dampening effect.
Do not get hung up with these damn pie graphs for ejection patterns.