Jerry I've been using a Hornady set with a FL resizer die. So rather than adjust the FL die you are using 2 different dies?
What brand/model number of the 2 dies you specify above should I be looking at instead?
This will be for .223 Rem (for an AR).
I see you are an hour south of me so if you have the items in stock let me know.
I have been single staging .223 but will be setting up my 550 to start cranking more out for summer.
Thanks for bringing up another very important platform for reloading ...the semi auto
NOTE: EVERYTHING discussed must ensure 100% consistent, reliable and safe function of the firearm.. PERIOD!!!!
Here, you have to balance function AND accuracy. The AR is one of the dirtiest rifles we can play with. Self induced fouling makes it really important that enough clearance on the ammo be provided so that it will function and lock up properly. If you shoot little and clean often, you can reduce this clearance. Jump out of working airplanes.... just go with what the "company" provides.
For precision Semi auto loading, you have to balance sizing enough and not sizing too much. 3 thou as a min, up to 6 thou is workable but hard on case life. Sizing the case body will depend on the chamber dimensions and a bit of trial and error may be needed here. If the AR is working properly and not overgassed and ammo not super sized, the case body/base should not expand too much with a firing or two BUT measure to know for sure.
If any dummy rds tested in cycling even shows a hint of slowing down lock up, size more. There really is no way around this cause out of battery kaboom is mostly considered bad for body parts and overall health.
If the need is accurate ammo and full on performance, be very careful about case life. Unless you can also tune the rifle cyclic forces/parts to reduce the jarring of the cases, limit how many firings you do... just safer to toss the case then have a rupture.
So what tools to use? That really really depends on the chamber specs and headspace dimension of EACH rifle. I have a Norc M4 where the factory chamber is massively oversized in width but pretty close to spec on length - still long but not ridiculous. As it came out of the box, it was massively overgassed so fired cases were stretched a ton.
Using factory spec ammo or FL sized ammo, the fired cases swell ALOT so much, they need some serious convincing to go back into said FL sizer... case munching, scratching and otherwise bad karma occurs.
For the Norc M4, I use 2 dies. The Lee collet neck die and a Redding body die (you can go through all of the FL dies if you want but this is simplier). The Lee handles the neck, the Redding pushes back the shoulder and sizes the body. The case is so oversized that the body die actually starts to behave as a FL sizing die... YEP, BIG....
My Mcgowen AR15 Match barrel has a much smaller chamber. Reamer requested is a bolt action speced reamer and the chamber is like any quality match bolt action rifle. Here I CAN use a FL sizer or lee/body die combo... I started with the Lee/body die combo and got superb results... see 2016 sub MOA AR challenge.
This year I am trying a Lee FL sizer cause I was getting some really nice results with higher neck tension and the RDF's. Note, that the chamber is small enough, the FL sizer really isn't squishing the case much. Think of this situation as the tight neck body die. Will do some final tuning now that temps have stabilised.
SO, for any semi, you need to understand WHAT you are actually discussing. The chamber dimensions can vary a huge amount... the dies you want to use will also vary a ton. I bet the LEE FL sizer I have is tighter then the HRN FL sizer you are using.
FL sizers vary all over the map. Think of FL sizers like Shoe size. Just because you have a "9" foot, doesn't mean you can fit every size "9" shoe
So, measure the chamber and fired brass, decide what, how and where you need to size, select the right die(s) that will get the job done and accept that what you do can be very different from the next internet guru
BUT, the end result will never change... proper fit, enough clearance for 100% lock up, NO case failures.
Blindly recommending FL sizing ALL brass for ALL semis means you either only jumped out of airplanes and likely too busy to pick up your brass, or haven't had a case failure..... YET !!!
YMMV
Jerry